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Cracked Mud

We know nothing and everything.


A paradox within itself. This is life, full of paradoxes. 


Hearing this may feel unsettling, ungrounding, confusing, provocative. It is.


What is constant and always available to us?


Love. Together, let's feel it...

Water Drops

renew your birth rite

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* Warm water breathwork in a hydrotherapy pool in Siggiewi, Malta


* One to one or up to a group of four

*Pre-session questions to meditate on and embody your intentions

*Renew your birth rite on your terms

*Loving and consensual support

*Option to go under water with snorkel and mask provided


*Use of vocal sounds for deeper connection and healing

*Nurturing and safe space with clear boundaries

*Integration with coastal walk, talking or in silence

*After care and support

* Accommodation options available at Id-Dar, our home in Siggiewi

I am offering these sessions on a 'pay what feels right' basis (suggested between €50 and €85).

Minimum cost of the space hire is required which is €16.

Blue Water

holistic stays

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Houdini and I in our ancient family home in Malta

* Daily yoga/meditation/breathwork practices

* Traditional Maltese breakfast vegan/vegetarian

* Accommodation in ancient Maltese, home over 500 years old

* Selection of healing modalities facilitated by either Martine or Houdini or both. You choose based on your needs.


* Airport pick up/drop off - personal welcome on arrival

* Basic stay rate €115 per night per person.

Space for up to three people.

Nature Tokens

Women's Re-treats Malta

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* An intimate group of up to four women

* Daily yoga/meditation/breathwork practices

* Held in our uniquely traditional Maltese family home

* Sea water breathwork in the ancient Maltese sea caves

* Personal guidance around the islands with secret swim spots

* Healthy vegan/vegetarian breakfast 

* Consensual living both individual/collective 

* Shared or solo accommodation options

* Living in relationship to your needs - pressure free & tailored

* Openness to sharing your gifts with the group

*Price starts from 600 euros shared accommodation*

Wild Plant


Moon Connection

90 mins of astrology, human design from Houdini Owens with integration breathwork using live sound healing of voice and guitar.


30 mins Lives

Insight Timer
10am UK Thursdays.

1:1 breathwork & sound healing

In person or online

Initial 90 mins consultation £90

£60 per hour thereafter

Block of 10 £550

Voice/Violin/Guitar tuition

All ages and abilities

Online and in person

£50 per hour

£25 half an hour 

Next Lunar Breathe:

Wednesday 5th April 2023

7pm - 8:30pm UK time

£15 (or pay what you can) via

Register for Zoom details here

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Original recorded meditations and breathworks can be found on Insight Timer,

Breath Hub App (subscribe to my mailing list for 20% off) and my personal

YouTube channel

Light and Shadow


My life has been shaped by music, critical thinking, philosophy and embodied practices. The offerings I have cultivated are person centred and intuitively lead. I love having fun and play is a central part of who I am.

Through creative somatic practices we can explore ways to move through any challenges/blocks that are currently coming up for you and sessions can either be in person or online. 

I am a qualified breathworker, kundalini yoga teacher and life coach. As a musician/teacher, exploring the world of improvisation and composition brings me closer to each moment of creativity and life.


With a wealth of life experience, I creatively draw upon this to connect deeper with the people I support.

To work together let's  connect and start a conversation.

With love, Martine x

Light and Shadow